Get inspired

Toyin Adesola is an inspirational speaker and a social entrepreneur who has a dogged,resilient spirit to overcome any challenges faced before her.Having lived with sickle cell for over 48 years,being hospitalized 200 times,15 blood transfusions and 5 surgical operations.
She believes nothing can stop you once you have faith in God and a positive mindset.
Toyin runs a non profit sickle cell Advocacy and management initiative which focuses on sickle cell issues providing support and creating awareness.
Follow Toyin on Twitter @Iam Toyin Adesola .
Like her on Facebook @ Toyin Adesola
Email@ www.toyinadesola.com
Phone Number 08098007264.
Get inspired.

Get inspired

Want to get inspired ?
Met this great woman.
Watch out for get inspired with Toyin Adesola .

Tip of the day

For for thought

Events

Social media enterprise boot camp.
Gbagada
Lagos,Nigeria.

Event

Faces at the social media enterprise boot tagged promoting your social media business.
At the Dream Center
Gbagada,Lagos
Nigeria.

Contribution of the day

Branding Yourself.

Tips of day

Tip of the day

Question of the day

Tip of the day

Parenting Tips

Ways to get closer to your kids.

life is beautiful for our kids when we share extra moments with their daily routine.lt is our jobs as parents to create time to bond our relationship with our children which then becomes a habit.
interaction with our kids create a positive behavior,healthy and happy relation with our kids.
Some ways we can get close to our kids.

.Hug each child when they wake up in the morning.
.Talk and smile during the morning routines to the kids.
.Remember to tell the kids to have fun in school.
.Get involve in fun activities with the kids such as jumping,bicycle ride,skipping,counting of objects and lots more.
.When kids have meltdown stay around them to have a sense of comfort.
.Laugh at their silly jokes and stories.
.Listen to their troubles,complain to be able to proffer solutions.
.Watch cartoon with the kids and get involve in activities that excite the kids.
.Encourage the kids while doing their homework.
.Enjoy a nice meal together.
.Give your kids a snuggle and tell him/her how lucky you feel to have such a wonderful child like him/her.

It is not easy to achieve all these activities per day with our busy schedule,but when we think of the positive benefits our kids gets from these.It encourages us to do it more often and therefore becomes a habit..

www.nafisustain..com

Marriage Tips

Touch and Communicate

Contribution of the day

Child Care

Contribution of the day

Everyone around us has a value and lessons we need to learn about life from them and likewise  from us which can either add value to our lives or destroy the little we have.God has a way of surrounding us with people or situations that will have an impact in our lives.It is up to us to sieve the kind of people and situations in our lives and stick to the ones that has positive influence in our lives.But we never seems to value the presence of such people or situations in our lives until we loose contact from them.

We are either complaining or comparing their impacts in our lives with many yardsticks we set for ourselves.Learning from our past and present dealings with  impacts of people and situations prepares our minds and attitude towards further interactions with people and situations.

This is why we need to value and take advantage of people and situations that adds value to our lives and don't wait until we loose contacts with such people or situations before we realize such rare gem or situation we have lost.

Tip of the day.

"You've got to get up every morning with determination if you're going to go to bed with satisfaction"
    George Lorimer

Home Sweet Home

Home sweet home is the image we all want to visualize when we think about our families.The pleasant scenes occurring in our homes makes us want to be with our families and in the home all the time.The making of this remarkable scene in our homes lays more on the shoulder of the woman.To be Frank there is nothing like a perfect home but efforts  of the couples makes the home a bliss.

A woman has the power to make the home sweet and loving for the benefit of the family.A woman's mood sets the atmosphere of the daily routine in the home. In general a woman makes the home "home sweet home"It does not matter how big and beautiful the home or how small.What matters is the state of the people therein.

Realization of this makes a woman believes she has a lot of role to play in the family.And that is why a woman needs to understand that our husbands are like our babies ,who needs pampering,attention ,care, being loved and  treated like a king ,who needs to be honored ,respected and acknowledged.No reasonable husband is foolish to resist attention shower on them.Most times ,the men are clueless of what to do to make the home sweet and need direction from the woman to lead them on.A woman needs to understand that it does not make her a softy or unwise to channel herself in all directions to achieve a sweet home.Sincerely,this is not easy to attain frequently,judging from the multiple tasks ahead of a woman.

Determination to achieve the role of a home maker makes a woman to learn methods and things to do on how to keep her husband and children longing for the home all the time.Getting involved in activities that makes both the husband and kids happy warms the heart of the family.For instance,there is no harm in watching football match with your husband rather than fighting over who controls the remote once in a while instead of  watching your favorite programs,welcoming them with a smile after a hard day job,preparing a delicious meal for the family bonds the family  together especially the husband.( like the  saying goes"the way to a man's heart is through his stomach"),care for the kids.Our attitude towards our husbands matters a lot in creating a blissful home.

Most importantly , the children always keep tabs of what goes on between mummy and daddy and forms ideas on the mood of the parents.Studies have shown that children grow well in homes where there is a family bond.Likewise,men like to be appreciated and given what they want.Springing up attractive surprises will keep the man running and staying at home.E.g wearing a new look,new recipe,a game,sending romantic text messages,an exotic night or just being homely can bring out the best in the husband and makes the effort of breeding a sweet home less for the woman because it becomes a joint effort.

Being loving,caring,thoughtful and there for the family brings joy and blessings to all we do as a woman.Being a loving and caring wife and mother does not mean we cannot achieve our aims,dreams or duties in life.It is our duty as a mother to produce happy and sound children who will become future leaders and make our  husbands happy,feel blessed for the choice of spouse they have chosen and always filled with joy when returning home.When all is well in the home  we have better society.lt  also reflects and makes all our endeavors easy and a success.

HOME SWEET HOME...

Greatest Virtue

Contentment is a great virtue.He who has this great virtue has everything  all, because they are never envious over other people's achievement.They believe step by step they will climb the ladder of their success.

Women Around Me

Dr Amirah Yusuf is a veterinary doctor who graduated from university of lbadan.She is a writer,motivational speaker and involved in lots of charity work.She is a mother,wife and an inspiring woman.

Tip of the day

Celebrating Women Around Me

Sekinat Daramola is a wife,mother,a goal getter,activist,principled,determined,loving,jovial,naughty and God fearing.
She is an offline sales consultant with Jumai Nigeria.
She is a woman to met,she is always passionate towards people's well being and fun to be with.

Holiday Tips

There is no harm in engaging our youths during this holiday in acquiring vocational training.This keeps them busy and empowered.
As parents,let's study the talents,likes and hobbies of our kids and channel it towards learning a skill.No knowledge is a waste.
Acquiring a new skill makes them stay focused,engaged,boost their self esteem and also a source of income when they become perfect in the skill acquired.

Celebrating Women Around Me

Kanabe Medee Olere is a freelance journalist at The Nation Newspapers.
She has worked with the Sun,Guardian,Medi-link journal,Health Monitor and The Union Newspapers.
She is also a blogger.follow her at www.medmetro.blogspot.com for the latest Newspaper Headlines.

Celebrating Women Around Me.

Enitan Ayoade is the training Director of Educhild Development Center For Schools a Subsidiary of Children Educational Ventures;She has organized and facilitated several educational seminars and workshops.Her passion is to improve child education in Africa.
She is a member of National College for Leadership of Schools and Children's Service(UK).

Nuggets of Wisdom.

Always keep your words soft and sweet.just incase you have to eat them.

Perfection a beautiful fairy tale that always leaves you hating yourself.

When you lose ,don't lose the lesson.

Keep on going and you'll stumble upon something when you least expect it.l have never heard of anyone stumbling on something when sitting down.

Build on your strengths rather than correcting your weakness.

Be the change you want to see.

Love is you.

"To love someone deeply gives you strength.Being loved by someone deeply gives you courage"

"You come to love not by finding the perfect person,but by seeing an imperfect person perfectly"

Advice.

A glimpse into the future like twenty years from now and liking the picture you see is a job that starts rig This is why we must all take our dreams,goals and objectives seriously. This might not be easy now for some people to achieve ,but with persistence and a positive mind set people move mountains. Do not remain stagnant and watch people around you get improved,motivated and enriched.When asked what happened to you ? You keep saying "what will be will be" and not making any effort to change those obstacles that hinders your progression in life. This is a call for every youth to start living a positive life,working towards their dreams, staying strong when things don't go as we plan,planning towards the future with always a plan B in minds and most importantly the presence of God in our lives. Happy international youth day.

Nafisat

For fresh ideas on child care,parenting,leadership skills,better you,tips of the day,question of the day,marriage tips and lots more.
Check www.nafisustain.com
Thanks

lnvesting in yourself.

Investment in economics means sacrificing today's consumption for savings. The dictionary also defines investment as to use, give, or devote (time, talent, etc.), as for a purpose or to achieve something .However,in finance,investment is putting money into something with the expectation of a gain usually on a long term basis.




Investing in yourself is using today's resources in activities that will positively impact on the value of your life and have a beneficial effect on the lives of people around and likewise a negative effect when you fail to invest in yourself.





Ways to invest in yourself.        



.Invest in spirituality. Do not indulge in excessive pleasures of life today and forget about your closeness to your creator .ln order to live a peaceful lifestyle maintain a devoted relationship with your creator. Living a life guided by the teachings and the fear of God.




.Invest in your dreams. Device means and channel resources to attain your life mission and vision. Persistence in channelling effort and resources towards achieving your mission and vision leads to a success in attaining your aims. Do not get discouraged.



.Invest in your skills. What skills could you develop, with the investment of a little time or money? Could any of your skills form the basis of a new career, a side business, a fulfilling hobby, or something you could offer to your community?
Investing in your skills can be done through reading,attending courses (online or regular classes) or meeting with a mentor. lnvesting in acquiring skills gives you an edge in your place of work,among friends and also serves as a benefit to people around you.



.Invest in your appearance and health. Your appearance speaks volumes of yourself. Do not be stingy and likewise extravagant in your appearance. Health is wealth.Make sure you meal intake always comprises of balance diet. Watch your weight and intake of sweet and sugary things.



Engage in humanity services. Partake in activities that touch other people's lives. Maintain peaceful co-existence with people, always wish people well and change people's lives around you positively. This is investing in a great legacy which will speak for you even after your demise.

lnvesting in yourself.

Investment in economics means sacrificing today's consumption for savings. The dictionary also defines investment as to use, give, or devote (time, talent, etc.), as for a purpose or to achieve something .However,in finance,investment is putting money into something with the expectation of a gain usually on a long term basis.




Investing in yourself is using today's resources in activities that will positively impact on the value of your life and have a beneficial effect on the lives of people around and likewise a negative effect when you fail to invest in yourself.





Ways to invest in yourself.        



.Invest in spirituality. Do not indulge in excessive pleasures of life today and forget about your closeness to your creator .ln order to live a peaceful lifestyle maintain a devoted relationship with your creator. Living a life guided by the teachings and the fear of God.




.Invest in your dreams. Device means and channel resources to attain your life mission and vision. Persistence in channelling effort and resources towards achieving your mission and vision leads to a success in attaining your aims. Do not get discouraged.



.Invest in your skills. What skills could you develop, with the investment of a little time or money? Could any of your skills form the basis of a new career, a side business, a fulfilling hobby, or something you could offer to your community?
Investing in your skills can be done through reading,attending courses (online or regular classes) or meeting with a mentor. lnvesting in acquiring skills gives you an edge in your place of work,among friends and also serves as a benefit to people around you.



.Invest in your appearance and health. Your appearance speaks volumes of yourself. Do not be stingy and likewise extravagant in your appearance. Health is wealth.Make sure you meal intake always comprises of balance diet. Watch your weight and intake of sweet and sugary things.



Engage in humanity services. Partake in activities that touch other people's lives. Maintain peaceful co-existence with people, always wish people well and change people's lives around you positively. This is investing in a great legacy which will speak for you even after your demise.

lnvesting in yourself.

Investment in economics means sacrificing today's consumption for savings. The dictionary also defines investment as to use, give, or devote (time, talent, etc.), as for a purpose or to achieve something .However,in finance,investment is putting money into something with the expectation of a gain usually on a long term basis.




Investing in yourself is using today's resources in activities that will positively impact on the value of your life and have a beneficial effect on the lives of people around and likewise a negative effect when you fail to invest in yourself.





Ways to invest in yourself.        



.Invest in spirituality. Do not indulge in excessive pleasures of life today and forget about your closeness to your creator .ln order to live a peaceful lifestyle maintain a devoted relationship with your creator. Living a life guided by the teachings and the fear of God.




.Invest in your dreams. Device means and channel resources to attain your life mission and vision. Persistence in channelling effort and resources towards achieving your mission and vision leads to a success in attaining your aims. Do not get discouraged.



.Invest in your skills. What skills could you develop, with the investment of a little time or money? Could any of your skills form the basis of a new career, a side business, a fulfilling hobby, or something you could offer to your community?
Investing in your skills can be done through reading,attending courses (online or regular classes) or meeting with a mentor. lnvesting in acquiring skills gives you an edge in your place of work,among friends and also serves as a benefit to people around you.



.Invest in your appearance and health. Your appearance speaks volumes of yourself. Do not be stingy and likewise extravagant in your appearance. Health is wealth.Make sure you meal intake always comprises of balance diet. Watch your weight and intake of sweet and sugary things.



Engage in humanity services. Partake in activities that touch other people's lives. Maintain peaceful co-existence with people, always wish people well and change people's lives around you positively. This is investing in a great legacy which will speak for you even after your demise.

Action is your Attitude.

 What intimidates you easily when you met people for the first time and you aspire to overcome it in you?

Healthy Eating

1.Wait for signs of true hunger. 2.Moderation is key. 3.Eat a healthy breakfast. 4.Drink lots of water. 5.Do not keep red zone food in the house. e.g chocolate,full-fat ice cream,fizzy drinks and lots more. 6.Eating heavy foods late at night or sleeping after eating. 7.Snacking! dear go for fruits. 8.Take more of plant protein.e.g beans,nuts,grains. 9.Go organic.Reduce your intake of canned foods,take more of healthier foods such as fish,vegetables,dairy and fruits. 10.Avoid any excess of the 3S (sugar,sweets and salt) And most importantly keep a positive attitude and focus on the long term results you will achieve in maintaining healthy eating habit. Stay healthy and alive.

Its in you.

You can be in your room and lead people. Just develop your potentials and publicise them and you will see people looking for your product. That is influence; self-made leaders do not look for followers. Followers look for them.

Self less Service

A yoruba proverb says
 "Bi aba she' she ise onise ni ashe maa she tara eni"

Meaning: The way we perform our duties and responsibilities with other people's jobs is how we perform our own personal job to.

Fine boy Fine trouble!!!

A publication in the Journal of Family Psychology,published a study that shows that couples in which the woman is physically more attractive than the man are happier than couples in which the man is physically more attractive than the woman. Why is this? Why is it better for the couple if the woman is physically more attractive than the man? My question for the day. Do handsome men really make bad husbands and full of troubles for their better halves?

lnfluencing Leader.