Here some list of some fruits,food and vegetables to serve as homemade skin care which works most when applied directly to the skin as mask than eating it.
1.Pineapple gives a healthy glow,it contains an abundance of bromelain ,which helps to gently exfoliate the skin.
2.Lemon is a acidic fruit which helps to lighten brown spot and give natural glow.
3.Papaya gets rid of dead skin,it is also rich in papain which contains a large quantity of vitamin C that makes the skin healthier looking.
4.Apples contains malic acid that encourages cell turnover without irritating sensitive skin and keeps dullness of the skin away.
5.Berries helps in reaching out into the pores and help unclog them.
6.Avocados contains vitamin E which is a secret ingredient to improving skin health.Avocados are more effective when applied directly to the skin.it also helps to replenish the skin's natural protective barrier.
7.Tomatoes helps in increasing fairness,balancing PH,tightening pores,treating sunburn,reducing irritation and curing acne. It is also more effective when applied directly to the skin.
8.Black seed cumin oil gives the skin a strong robust skin. It is a great moisturizer,anti-inflammatory agent,anti-aging ingredient,reduces acne,nourishes,fights infection,fades scars , dark spot and tame redness.
9.Olive oil moisturizes,slower the aging process,encourages soft and supple skin.
10.Carrot contains vitamin A and can reduce the risk of overproduction of cells on the skin's outer layers which leads to less clogged pores.
11.Salmon: the omega -3 fatty acids found in salmon have been found to help keep the skin looking young and vibrant.
12.Grapeseed oil helps regulate natural oil production.It is packed with anti oxidant including skin brightening.
