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Friday, 11 April 2014
Going From a Co-worker to a Boss
Tendency to want to hold on to what's familiar in a relationship is normal, so your transition from co-worker to boss can be a bit bumpy. Both you and your former co-workers may find it difficult to adjust to your new role. However, you can pave the way to success if you prepare yourself and your peers in advance.
Six Of The Best :The Traits Your Child Needs To Suceed..
Six of the best: the traits your child needs to succeed.
Skilled teachers and top schools help, but researchers are increasingly discovering that what pupils bring to the classroom matters as much – or more – than what the classroom can offer them
Most likely to succeed: Certain character qualities are great for improving academic grades
By HILARY WILCE.
Tuesday, 8 April 2014
End of the a School term....Position or Percentage?
As schools are vacating for the 2nd Academic Term both Parents,Schools,Children and the Society are on the watch-out for Pupils Performance after the 2nd term examinations. Gone are those days when a successful child at the end of each examination is measured by his or her position.
Attaining the first position is seen as an instrument to measure the child's academic excellence .Over the years parents,schools and the society have zoomed down to point zero children who are yet to attain the first,second or third positions, ignoring the fact that all children are liable to attain these positions depending on the preparation and materials available to them. Points of reference :Parents,Society and the Schools. Parents :My profession as a teacher as availed me the opportunity to draw conclusions that Parents are liable of the performances attained by their children after examination.
Attaining the first position is seen as an instrument to measure the child's academic excellence .Over the years parents,schools and the society have zoomed down to point zero children who are yet to attain the first,second or third positions, ignoring the fact that all children are liable to attain these positions depending on the preparation and materials available to them. Points of reference :Parents,Society and the Schools. Parents :My profession as a teacher as availed me the opportunity to draw conclusions that Parents are liable of the performances attained by their children after examination.
Sunday, 6 April 2014
Qualities of a Good Mentor.
At some point in your career, a bright-eyed intern or gregarious up-and-comer will approach you and ask you that fateful question,
"Would you consider being a mentor for me?" While you might be flattered, you may also be thinking, "I have no idea how to be a mentor!"
"Would you consider being a mentor for me?" While you might be flattered, you may also be thinking, "I have no idea how to be a mentor!"
Thursday, 3 April 2014
You Can Cool Down The Anger..
When asked to talk about myself the things that usually comes up in my mind is that "am easy going,friendly,nice and rarely gets angry.
I was proven wrong when a colleague tested my "easy going"attitude which made me flared up and had to sit down for a while to calm down..But in actual fact from studies. Anger is a completely normal,usually healthy and human emotion can destroy when it gets out of hand and when anger starts controlling ones life .Health issues linked to unresolved anger includes high blood pressure,colds,flu,heart attack,depression,anxiety and problems with digestion..which brings me to tips for cooling down.
I was proven wrong when a colleague tested my "easy going"attitude which made me flared up and had to sit down for a while to calm down..But in actual fact from studies. Anger is a completely normal,usually healthy and human emotion can destroy when it gets out of hand and when anger starts controlling ones life .Health issues linked to unresolved anger includes high blood pressure,colds,flu,heart attack,depression,anxiety and problems with digestion..which brings me to tips for cooling down.
Tuesday, 1 April 2014
Black Seed Oil:cure to many diseases.
Black Cumin Seed Oil Gives You Strong, Robust Skin.
Essential fatty acids, vitamins,amino acids, flavonoids. Black cumin seed oil has them all.
Together, these components make the oil a great moisturizer, anti-inflammatory agent, anti-aging ingredient, and more, but you can think of it like you’re secret for strong, healthy skin.
Black cumin seed reinforces skin’s health and vibrancy, with anti-inflammatory and anti-aging effects.
A Little More About This Ingredient
Black cumin seeds come from a plant scientifically called Nigella sativa, and also referred to as fennel flower, nutmeg flower, and Roman coriander. An annual flowering plant, it’s native to south and southwest Asia, growing from about 8-12 inches tall.
Flowers have 5-10 feathery petals and are usually pale blue and white. Balloon-like pods hold the seeds. These open in the shape of a five-pointed star, and over time, the seeds change from a pale color to black as they dry and mature. The earliest known reference to black cumin is found in the Book of Isaiah in the Old Testament, where the Prophet calls the black seed “a remedy for every illness except death.”
Health Benefits
Traditionally, black cumin was used to stimulate energy and treat a variety of ailments, including liver and digestive complaints, jaundice, headaches, nasal congestion, and to remove intestinal parasites. More recent research has found that black cumin seed extract may help to fight cancer.
Other studies have found it helps to boost the immune system, tame allergies, and ease digestive complaints. Some research has also suggested they may help to lower blood sugar levels, potentially preventing or helping to control diabetes.
The seeds are high in fiber, along with beta-carotene, calcium, iron, and potassium, and can be used to make a hot tea, to add to coffee, or to grind up and sprinkle on salads, casseroles, bread, and stir-fry dishes.
Benefits to the Skin
Black cumin has long been taken internally to help improve the condition of hair, skin, and nails. We now know that we can get a number of the same benefits by applying the oil topically. The one that really sticks out as being different from many other plant ingredients is the oil’s powerful ability to restore the natural health and vitality of skin.
1.Nourishes: Black cumin provides vitamins A, B, and C, along with minerals like calcium, potassium, magnesium, and zinc, giving skin what it needs to recover and repair itself.
2.Reduces acne: This oil has a reputation as helping to fight acne. If you’re struggling with stubborn, adult acne, you need to try this oil.
3.Fights infection: In addition to fighting the bacteria that causes acne, black cumin seed oil also fights against other types of bacteria and fungus, keeping the face infection-free. Try it on eczema, skin boils, ringworm, and psoriasis scales.
4.Moisturizes: Like many natural oils, black cumin seed oil is rich in essential fatty acids that provide deep, lasting moisturization for skin. These fatty acids also help reduce the appearance of fine lines and wrinkles.
5.Fades scars and dark spots: Regular application of this oil will help to fade dark spots and old acne and other scars. Vitamin A and amino acids together with fatty acids help to encourage skin regeneration.
6.Tames redness: If you have rosacea or other skin conditions that are leaving you with red skin, black cumin seed can help. It has a natural anti-inflammatory property that calms inflammation and encourages the healthy function of the immune system. The oil also has a natural antihistamine property—perfect for skin conditions that may be caused by allergies.
Try It!
It’s difficult to describe the way black cumin seed works in a way that lives up to what it really does! This is a truly magical ingredient that will help re balance and restore your skin’s natural health..
Essential fatty acids, vitamins,amino acids, flavonoids. Black cumin seed oil has them all.
Together, these components make the oil a great moisturizer, anti-inflammatory agent, anti-aging ingredient, and more, but you can think of it like you’re secret for strong, healthy skin.
Black cumin seed reinforces skin’s health and vibrancy, with anti-inflammatory and anti-aging effects.
A Little More About This Ingredient
Black cumin seeds come from a plant scientifically called Nigella sativa, and also referred to as fennel flower, nutmeg flower, and Roman coriander. An annual flowering plant, it’s native to south and southwest Asia, growing from about 8-12 inches tall.
Flowers have 5-10 feathery petals and are usually pale blue and white. Balloon-like pods hold the seeds. These open in the shape of a five-pointed star, and over time, the seeds change from a pale color to black as they dry and mature. The earliest known reference to black cumin is found in the Book of Isaiah in the Old Testament, where the Prophet calls the black seed “a remedy for every illness except death.”
Health Benefits
Traditionally, black cumin was used to stimulate energy and treat a variety of ailments, including liver and digestive complaints, jaundice, headaches, nasal congestion, and to remove intestinal parasites. More recent research has found that black cumin seed extract may help to fight cancer.
Other studies have found it helps to boost the immune system, tame allergies, and ease digestive complaints. Some research has also suggested they may help to lower blood sugar levels, potentially preventing or helping to control diabetes.
The seeds are high in fiber, along with beta-carotene, calcium, iron, and potassium, and can be used to make a hot tea, to add to coffee, or to grind up and sprinkle on salads, casseroles, bread, and stir-fry dishes.
Benefits to the Skin
Black cumin has long been taken internally to help improve the condition of hair, skin, and nails. We now know that we can get a number of the same benefits by applying the oil topically. The one that really sticks out as being different from many other plant ingredients is the oil’s powerful ability to restore the natural health and vitality of skin.
1.Nourishes: Black cumin provides vitamins A, B, and C, along with minerals like calcium, potassium, magnesium, and zinc, giving skin what it needs to recover and repair itself.
2.Reduces acne: This oil has a reputation as helping to fight acne. If you’re struggling with stubborn, adult acne, you need to try this oil.
3.Fights infection: In addition to fighting the bacteria that causes acne, black cumin seed oil also fights against other types of bacteria and fungus, keeping the face infection-free. Try it on eczema, skin boils, ringworm, and psoriasis scales.
4.Moisturizes: Like many natural oils, black cumin seed oil is rich in essential fatty acids that provide deep, lasting moisturization for skin. These fatty acids also help reduce the appearance of fine lines and wrinkles.
5.Fades scars and dark spots: Regular application of this oil will help to fade dark spots and old acne and other scars. Vitamin A and amino acids together with fatty acids help to encourage skin regeneration.
6.Tames redness: If you have rosacea or other skin conditions that are leaving you with red skin, black cumin seed can help. It has a natural anti-inflammatory property that calms inflammation and encourages the healthy function of the immune system. The oil also has a natural antihistamine property—perfect for skin conditions that may be caused by allergies.
Try It!
It’s difficult to describe the way black cumin seed works in a way that lives up to what it really does! This is a truly magical ingredient that will help re balance and restore your skin’s natural health..
Talk Time
For the Married Couples...
Who's cooking tonight?
A friend told me her husband cooks so well that the family prefers his cooking.But I am of the opinion that men these days are so lazy in the kitchen department that they can hardly boil water except make money and watch European league football.
Like and make your Comments if agree or disagree with me.
Who's cooking tonight?
A friend told me her husband cooks so well that the family prefers his cooking.But I am of the opinion that men these days are so lazy in the kitchen department that they can hardly boil water except make money and watch European league football.
Like and make your Comments if agree or disagree with me.
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