Ugu leaves pepper soup with Agidi.
Some facts about pumpkin leaves (Ugu)
Fluted pumpkin belongs to the leafy green family.
Ugu leaves are highly nutritious and very rich in potassium,
calcium, iron and some folic acid.
Pumpkin leaves(Ugu)is packed with lots of benefits such as
*Lower cholesterol.
*Boost fertility.
*Blood forming effects.
*Boost the immune system.
Pumpkin leaves popularly called Ugu can be eaten as or added to soups such as
*Edika-ekong
*Ogbono
*Okra
*Egusi
*Ofe -owerre
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