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Wednesday 19 December 2018

Never Give Up On People.


NEVER GIVE UP ON PEOPLE

Check this out

Every time I think I have someone figured out, they surprise me.

Sometimes this is bad news.

The person that I think could never fail, fails.
The confidant who I think could never betray, betrays.
The friend who I think will always be there, isn’t there.
                - Kelvin A Thompson


Today l want to talk about looking beyond the ordinary individual who is aspiring for success and not to be judged based on the individual's reach.

"Faith is not belief without proof, but trust without reservation." ~D. Elton Trueblood


Have we thought about
Looking beyond fame in picking personality?

Looking beyond your measurement yardstick of success in others?

Celebrities  were once wanna be you know.
Oooh yes they were once newbie.

I thought it was all about the content,l thought it was all about the skills and not the name behind the skills.

Haba people!!!!
If we don't give people avenue to strive
How then do they nourish to flourish?
How do they fly and go beyond reaching the sky?
How?
Is it by the snubbing we give them and judgement we pass based on our exposures or based on our school of thought.


Sunday 11 November 2018

My Musing Today.

My Musing Today.





Eman tché foya lénin
Ifé foun gbogbo ayé

Eman tché gbagbé ifé
Ifé foun ilé baba wa
Ifé ayé ilé
Igbahoun foun ayé

angelique kidjo
agolo


This is dedicated to every individual who believes

 Love doesn't make the world go 'round. Love is what makes the ride worthwhile.

Franklin P. Jones

Saturday 3 November 2018

How to get nourished to flourish.



"How would your life be different if...You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day...You pay attention to what you feed your mind, your body, and your life. Create a nourishing environment conducive to your growth and well-being today."

Steve Maraboli


Talking about flourishing your life and others around and failing to nourish yourself?


Leo Buscaglia Says

"You can only give away what you have ... If you have love, you can give it. If you don't have it, you don't have it to give"


Want to get flourished?
Here are some tips to help out


8 Simple Ways to Nourish Yourself .

Kim Horstman .

1. Listen to Your Body
No matter what lifestyle you currently maintain, you will experience beneficial effects from listening to your body’s signals.

2. Self-Empowerment
Be your own health advocate and decide what resonates, what truly resonates with you. After all, you are ultimately responsible for your health and you can live without disease!

3. Self-Love
Self-empowerment leads to self-love and self-love is the most important thing! This is where it all begins, and caring for your physical body is part of loving yourself. Make eating an act of self-love, and consciously choose to treat your body with respect and reverence.

4. Choose Your Attitude
Don’t forget your attitude! Health breeds awareness and joy for living. Look at yourself honestly and ask “do I have a good attitude about being open to change and/or new experiences”? I often tell people I would rather see you eat a hamburger with love, than a salad with hate. Learn to read your own perspective by being open. Allow your attitude of gratitude to shine through if for no other reason than to see if anything shifts for you.

5. Transitioning
Think about moving into this phase of your new lifestyle with an “adding-in perspective” as opposed to the standard diet mentality of “cutting-out”. Adding-in positively charged healthful foods will ultimately push out those unwanted unhealthy foods, and you will not experience that painful perspective of craving.

6. Experiencing
Try to commit to 1 day, 1 weekend, 1 week (or longer), and just try to FEEL the difference a small change can make. Also try sharing the experience with your partner or a friend.

7. Socializing
We all have established ‘social situations’ we are part of, and we tend to use these situations as excuses and reasons why we do, or don’t do certain things.
Remember that when you are living the best version of yourself, you will inspire others to live the best version of themselves!


8. Conscious Mind-Body Living
Consciously nourishing your mind and body is essential.

Have fun getting nourished.
Nafisustain🤗

Tuesday 23 October 2018

I found myself.




“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
 ~ Rumi.

So we ask ourselves many questions all the time.
Is this me?
Do l really know myself?
Do people understand me?
What do l really want to do?
What is stopping me?
What mask do l wear?



This Sunday was another amazing journey towards self advacement.l attended a masterclass organised by Boss lady of Awesomeness and elegance Mutiat Olagoke who took the class through a journey of Self Discovery and Confidence Building.

She rounded up the class with this beautiful statement which l feel  everyone should answer to build up our self discovery and confidence level.

The world is a better place because. I..................................

Thursday 11 October 2018

Happy lnternational Day of Girl Child.


For my girl child.
You would have the love of a great mum.
She would bath you and dry you up.
She would feed you with her natural food.
She would stay by you to achieve your milestones.
She would watch you flourish with lots of  attention.
She would teach you the ways of the  lord.

To my girl child.
You would have the love of a great mum.
She would teach you your first words.
She would sing and dance to your favourite song.
She would stand by you when School is getting tough.
She would make sure you come out with flying colours.
She would boost you to create big dreams.

To my girl child.
You would have the love of a great mum.
She would pray you make a wise decision.
She would sign with a great relief when your dreams come true.
She would support you in starting your new life.
She would stand by you to pick a great spouse.
She would bathe and dry up her new joy.
She would  fast and pray for the new world.
She would heap a sign of relief for a great life.

To my girl child.
You would have the love of a great Mum.


Happy lnternational Day of Girl Child

Nafisustain

Monday 8 October 2018

I feel good in my own style !



There is an amazing power getting to know your inner self and learning how to use it and not fight with the world. If you know what makes you happy, your personality, interests and capabilities, just use them, and everything else flows beautifully.

 Juhi Chawla




I feel good in my style !

Who says you have to join the bandwagon to feel accomplished?
What happens to doing your own  thing in your own style and feeling good about it .

And be your original self and stop be a wannabe and get lost in the crowd trying to be what you are not.

"Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it". ..


Sunday 7 October 2018

Do You Value Your Spouse?


“Success in marriage does not come merely through finding the right mate, but through being the right mate.” – Barnett R. Brickner

Do not wait until you lose it.

3 Ways to Get Your Partner to Value YOU!

1. Value your partner first.
2. Do things worth valuing.
3. Express needs and feelings without attacking.