A cheerful Heart.

How much do you know about  cheerfulness?

According to a new study in the American Journal of Cardiology , having a cheerful disposition and outlook on life could protect you from heart attack.


A cheerful heart is good medicine for the body and soul.If we can go through our daily activities with cheerfulness,we will have a positive attitude towards anything that comes our way .Cheerfulness comes with alots of goodies such as love,enjoyment,inspiration and fulfilment. No wonder cheerful people attracts others to themselves like "sugar attracts ants".


A cheerful individual has a great gift of life which is a valuable asset.Life seems easy to such an individual because they are not unnecessarily angry or grumpy about things.


   HAVE YOU THOUGHT ABOUT HAVING THIS GREAT ATTRIBUTE?

This life is too short for one to be miserable while we have the option to be happy with our lives with cheerfulness whether things are going on smoothly in our lives or otherwise. Cheerfulness comes from within us which radiates like a shining star to all our endeavours.

Readers are leaders

                   Readers are leaders


Ways to encourage children to read,make reading fun and part of their daily activities.



1.Read to your child starting at an early age.
2.As your children grow introduce them to books that match their interests and hobbies.
3.Read together throughout the day,every day.
4.Fill your child's room with books.
5 .Offer to reward your children if they read.
6.Scatter reading materials throughput your houses in every room.
7 . Read both fiction and non fiction tittles.
8.Choose books about topics,subjects or themes your child loves.
9.Make sure your children see you regularly read for yourself.
10.Visit the library  and book stores regularly.